“Shakta Kaur Khalsa – Children’s Yoga”

I am Shakta Kaur Khalsa, a Kundalini Yoga teacher and author of yoga books for adults and children. I also present teacher training workshops for those who want to learn to teach children yoga.

As part of my Radiant Child Yoga Program, I have begun including the song from Shaina’s album, Songs for the Inner Child, titled “You Can Relax Now.” I loved this song from the very first time I heard it, and Shaina kindly gave me permission to include it on a CD produced as a companion for my Kundalini Yoga book, called Deeply Relax and Meditate: A Companion CD of Music and Mantra.

I use this song in my teacher training workshop as a tool for getting in touch with our child within, the child who wants to play, the child who wants to heal. After some very fun children’s yoga, everyone lies down in deep relaxation pose and allows the music to penetrate into their deepest being.

The compassionate words and the warm, loving voice of Shaina create an immediate transformation in the room. In a matter of moments, the room becomes a healing sanctuary, a place of grace where the loving touch of the divine mother/father pervades. Usually when the class is over, several people want to have a copy of this song to take home, as it has taken them to their heart’s home.

My unbound gratitude goes to Shaina for her deep love and intention of healing for life on earth, which she expresses so perfectly through each and every one of her songs.

“You are the Child of God, and that will never change.”

Blessings,
Shakta Kaur Khalsa

Children’s Yoga: Children are naturally radiant, aware, and full of innocent wisdom. Yoga helps them maintain their natural radiance, or if their light has been dulled by events in their lives, it helps them regain their inherent state of being. The Website provides yoga resources for parents and educators.